
Taking it one breath at a time
“Trauma creates change you don’t choose. Healing is about creating change you do choose.” — Michelle Rosenthal
This world is one of the hardest ones to be in, now a days. But one thing I have learned is doing it alone, or feeling as though you are the only one who has experienced or felt one way or another makes it so much harder. Growth for oneself comes in different forms. But sometimes connection can make that much of a difference in someone’s journey. Maybe some of my experiences or words may hit home and if working through my own ball of trauma can help another feel less alone then maybe this is worth it.
blog posts
Blog posts can include some triggering topics. Proceed knowing that.
Poetry
Poems that I have written to help me cope and process.



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When you wish you could but you can’t
Read more: When you wish you could but you can’tDo you ever think I wish I could talk to this person but you KNOW it’s not a healthy choice?
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Mother’s day
Read more: Mother’s dayMother’s day was a tough one. I still have my mom, but this mother’s day would have been my first mother’s day with a…